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Services

Colorful Food

Wellness Nutrition

Real Nutrition for Real Lives

Do you have a history of yo-yo dieting or disordered eating? I am a (soon-to-be) certified intuitive eating counselor trained to support you as you take your own journey to food freedom and learn to accept & trust your body as it is, right here, right now. No diets allowed!

Image by Alessio Soggetti

Sports Nutrition

Elite Nutrition for the Everyday Athlete

I work with endurance athletes of all levels to optimize their nutrition plans to support performance. Discover what will work for you on a day-to-day basis, during key workouts, and most importantly, at that A race.

Image by Mike Mayer

Intuitive Eating Coaching

Heal Your Relationship With Food

Do you have a history of yo-yo dieting or disordered eating? I am a (soon-to-be) certified intuitive eating counselor trained to support you as you take your own journey to food freedom and learn to accept & trust your body as it is, right here, right now.

CGet started with a complimentary di

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